Personal Fitness Coach & Exercise Physiologist
- Certificate III & IV Master Personal Trainer
- Strength and Conditioning Coach Level 2
- Kettle Bell - TRX Straps Core Trainer Level 2
- Thump Boxing & Kick Boxing Level 1&2
- Pilates Matt, Reformer & Core Fitness 1&2
- Punch Fit, Boxing and Kick Boxing 1&2
- Rehabilitation Master Trainer
- Diploma Sports and Remedial Massage
- Fitness First Personal Trainer Manager Of The Year 2002
- 22 Yrs. in the Fitness Industry.
- 16 Yrs. Professional Teacher/Dancer.
- 12 Yrs. Black Belt “Okinawa Shin Ryu karate”
- One on One & Buddy Personal Training.
- 12 Week Fat Loss Transformation Programs
- Rehabilitation Programs
- Sports/Athletics Programs
- Pilates & Core Strength Programs
- Boxing/Kick Boxing Programs
Family Time, Good Food, Outdoor Activities, Martial Arts and Relaxing on The Beach on a sunny day.
I help People get the Lean, Strong, Healthy Body they want so they can enjoy their quality of life that they deserve. Committing to a healthy and active lifestyle is an advantage for life. Dedication to balanced nutrition and exercise improves overall physical and mental wellbeing, generating a higher quality of life experiences.
"When you are FIT, LEAN, HEALTHY & STRONG, everything in Life is Better, Richer and Rewarding!"